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I’m a full time working mom with two young children ages 3years and 4 months old. I loved this workout for multiple reasons. It allowed me to include my children in my workouts, do my workouts at a convenient time for me & be in the comfort of my own home in a judgment free environment.

Vivienne

Mom

5/5

Viv

VJ

5/5

Lifestyle Tips

Lifestyle Tips This is a cheat sheet of high-leverage and up-to-date lifestyle advice. It is not a comprehensive guide, since that would require several long books. …

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Nutrition Tips

Nutrition Tips This is a cheat sheet of high-leverage and up-to-date nutrition advice. It is not a comprehensive guide, since that would require several long books. …

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Fitness Tips

Fitness Tips This is a cheat sheet of high-leverage and up-to-date fitness advice. It is not a comprehensive guide, since that would require several long …

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