If you can spend an hour a day at the gym, prepare meals with perfectly proportioned nutrients, and recover properly with a full night’s sleep, then the advice you get with a Google search will do.

If you have young kids, however, you most likely are sleep deprived, spend more time cleaning food from the floor than measuring it, and when you manage to carve out a few minutes to work out, you’re interrupted every two minutes.

That is why parents with young children need advice that is 10 times more efficient and effective. We need to accomplish as much while a bottle is warming as others accomplish in 10 minutes on the treadmill.
As the Super Busy Mommy Coach, I am committed to providing innovative solutions to the practical obstacles moms face. My programs get moms in the best shape of their lives, while feeling great and bonding with their kids.

Don’t take my word for it. Try a free sample today.

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I followed Nicole's program consistently for 2 months and started seeing results only after 2 weeks...

VJ

Working Mom

I love that I can contact her anytime, day or night through phone/email as it allowed me to continue life normally without any extra appointments or time crunches...

Hayden

New Mom

...Anytime one of my patients is a mother and is dealing with many issues with their bodies and health, I think of Nicole...

Dr. Zuleta

Integrative Medicine Physician

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Why can’t experts agree on nutrition advice?

Why can’t experts agree on nutrition advice? WHY CAN’T NUTRITION EXPERTS DECIDE IF A FOOD IS GOOD OR BAD, AND STICK WITH IT? Do you …
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Weight and Diet Tips

The Weight Control Factor Even More Important Than Diet

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thoughts and feelings

Stop feeling guilty about your thoughts and feelings.

Stop feeling guilty about your thoughts and feelings. We all have embarrassing thoughts and feelings sometimes, ones that moral, rational people supposedly shouldn’t have.  Whether it …
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