Fight It, Don’t Fear It:
Challenge June 2020

The climate of the world today seems to be in crisis mode.
What we have to learn is to fight back against fear of any one of life’s crises knocking at our door.
This 30 day challenge will not only do that, but give you the tools to crush it at your maximum power level.
 
We kick off on May 26th right after Memorial Day!
 

Sign Up Now!

 

2020 has brought unprecedented challenges for families around the world – physical, mental, logistical, and financial challenges. That is why I’m looking for badass single moms to join me in a FREE 30-Day Challenge to kick off the summer right. 

 

No, it’s not about looking good in a bikini (though that’s a bonus!). Single moms need a program like this to stay sane and crush the demands life puts on us – whether it’s COVID-19 or any crisis.  

 

Summer 2020 will be like nothing we’ve ever seen before. I’m getting together a group of strong, empowered moms to support each other in developing key habits to stay fit, healthy, and centered no matter what the future brings.

Here are a few things we will be going over:

  • How do you make healthy meals with minimum time and/or money?
  • What can you do if you don’t have uninterrupted time for workouts?
  • How do you separate from your emotions so they can’t control you, without suppressing them?
  • How do you maximize whatever amount of sleep you can get? 
  • What are natural ways to combat the biological side of stress?
  • How can you raise your stress threshold?

Around the world, busy moms like me, who make no excuses and fit in workouts whenever and however they can, are not getting the results their hard work deserves because they don’t know what would work best.  And why should they? That’s MY job as a trainer.

I shared my methods with busy moms from around the world, and the results were remarkable. They reported improvements such as enhanced mental clarity, loss of unwanted fat, increased strength, higher energy levels, a healthy glow, better sleep, and BONDING WITH THEIR KIDS. 

I incorporated my nutrition and education backgrounds to make a comprehensive program that addresses fitness, holistic health, and psych hacks, specifically for moms in tough situations like the one I faced. This is when it really began to have an impact.

This 30 day challenge will help you beat the down side of this crisis and 
get back to being you and making sure you start off the summer fit and healthy. 
Sign Up Now! 
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